It is not selfish to put yourself first and take care of your own needs; rather, it is a crucial display of strength and love as a mother.
You can refuel your energy, improve your mental and emotional health, and set a good example for your kids by attending to your own needs.
You must fuel your body, mind, and soul in order to be the best version of yourself for your children, just as a tree needs nutrition in order to produce fruit.
Accept self-care as a powerful tool that enables you to be a mindful, compassionate, and loving mother, fostering a harmonious setting where your kids can grow up alongside you.
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